|Start Weight:||(27 Nov 11) 124.2 lb|
|Current Weight:||(06 Aug 13) 117.0 lb|
|Goal Weight:||110.0 lb|
following: RammaJamma's own diet
performance: losing 8.4 lb a week
There's not a lot to know about me. I've been a vegetarian for about six years now, I was a competing martial artist for four years and just recently was forced to stop training because of the time constraints of my schedule. I'm now trying to find ways to keep my fitness level where I would like it. I've taken my vegetarianism to a more strict level, I'm monitoring my water intake and finding other ways to get exercise. I've been doing yoga for a while now and I'm currently trying to pick up running. At some point I think I'll be giving Bikram Yoga a try. Nutrition is something I've done quite a bit of self research in, if anyone has questions about dietary needs I probably either know it or know where to find it.