Ralok - Member

Ralok

Joined June 2012

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Following

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Weight History

Start Weight

227.1 lb

Lost so far: 0 lb

Current Weight

227.1 lb
Performance: Steady

Goal Weight

202.8 lb

Still to go: 24.3 lb

Ralok's Weight History

	1/2 serving Verse Slagroom
	2 cups halves Aardbeien
	2 cups crushed, sliced, or chunks Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof)
	Shopping
	Walking (moderate) - 3/mph
	Desk Work