Raks0017

Start Weight:(24 Jan 11) 216.1 lb
Current Weight:(26 Jan 11) 209.4 lb
Goal Weight:198.4 lb
following: Raks0017's own diet
performance: Steady

FatSecret member since: 24 Jan 11

Raks0017's Weight History



Other Related Links

Members


Raks0017's journal

27 January 2011

Went to the gym, did 15 minutes on the step slider and 20 minutes squash.
on diet Raks0017's own diet  

24 January 2011

Starting a calorie counting diet to lose that December Vacation weight. Will also increase activity level by returning to gym more frequently. Will play ...
on diet Raks0017's own diet  

Raks0017's Recent Food & Exercise

Raks0017's Recent Activity

Raks0017's Own Activity

No recent activity.

Raks0017's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported litlpup's Journal Entry.
jimmiepop supported Kathytnt's Journal Entry.
Redcelt updated their Food Diary.
TheAngryGoat recorded a Weigh In at 159.8 lb.
Rappie supported mrrobot714's Journal Entry.
Asarver recorded a Journal Entry and a Weigh In at 144.4 lb.
ny_shelly commented on Draglist's Journal Entry.
Samiam9663 recorded a Weigh In at 238.0 lb.