Raks0017

Start Weight:(24 Jan 11) 216.1 lb
Current Weight:(26 Jan 11) 209.4 lb
Goal Weight:198.4 lb
following: Raks0017's own diet
performance: Steady

FatSecret member since: 24 Jan 11

Raks0017's Weight History



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Raks0017's journal

27 January 2011

Went to the gym, did 15 minutes on the step slider and 20 minutes squash.
on diet Raks0017's own diet  

24 January 2011

Starting a calorie counting diet to lose that December Vacation weight. Will also increase activity level by returning to gym more frequently. Will play ...
on diet Raks0017's own diet  

Raks0017's Recent Food & Exercise

Raks0017's Recent Activity

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Other Member Diet Recent Activity

MalloryKnox recorded a Weigh In at 162.8 lb.
funrun recorded a Weigh In at 125.8 lb.
LadyinDenim commented on Caterpillar2Butterfly's Journal Entry.
Caterpillar2Butterfly commented on debrafrederick's Journal Entry.
Rosey7 recorded a Weigh In at 188.2 lb.
AngGoc79 supported 99sleeper's Journal Entry.
pmjeff21 recorded a Journal Entry and a Weigh In at 188.6 lb.
Nurse1987 recorded a Weigh In at 197.0 lb.