Raks0017
Joined January 2011
Posts
5
Following
0
Followers
0
Weight History

Start Weight
216.1 lb
Lost so far: 6.6 lb

Current Weight
209.4 lb
Performance: Steady

Goal Weight
198.4 lb
Still to go: 11.0 lb

Raks0017's Weight History



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Raks0017's journal

27 January 2011

Went to the gym, did 15 minutes on the step slider and 20 minutes squash.
on diet Raks0017's own diet  

24 January 2011

Starting a calorie counting diet to lose that December Vacation weight. Will also increase activity level by returning to gym more frequently. Will play ...
on diet Raks0017's own diet  

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