Raks0017
Joined January 2011
Posts
5
Following
0
Followers
0
Weight History

Start Weight
216.1 lb
Lost so far: 6.6 lb

Current Weight
209.4 lb
Performance: Steady

Goal Weight
198.4 lb
Still to go: 11.0 lb

Raks0017's Weight History



Other Related Links

Members


Raks0017's journal

27 January 2011

Went to the gym, did 15 minutes on the step slider and 20 minutes squash.
on diet Raks0017's own diet  

24 January 2011

Starting a calorie counting diet to lose that December Vacation weight. Will also increase activity level by returning to gym more frequently. Will play ...
on diet Raks0017's own diet  

Raks0017's Recent Food & Exercise


Raks0017's Recent Activity

Raks0017's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MLynnC recorded a Journal Entry and a Weight Entry at 230.8 lb.
jt1anglais recorded a Weight Entry at 178.8 lb.
morgbastidas21 recorded a Journal Entry.
marcosnakanishi recorded a Weight Entry at 207.2 lb.
piettovasco recorded a Weight Entry at 188.0 lb.
ketotlc recorded a Weight Entry at 226.0 lb.
jenniferfisher1 updated their Food Diary.
Sweet Georgia Peaches updated their Food Diary.