Rajmeister - Member

Rajmeister

Joined July 2013

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Weight History

Start Weight

175.0 lb

Lost so far: 2.0 lb

Current Weight

177.0 lb
Performance: losing 0.9 lb a week

Goal Weight

147.0 lb

Still to go: 30.0 lb

Rajmeister's Weight History

How Often Do you weigh yourself?
twice a day

posted 22 Jul 2013, 08:17

Rajmeister has submitted 1 post

	1 5 fl oz serving Red Table Wine
	1 serving Au Bon Pain Chocolate Croissant
	1 cup fresh Cooked Spinach (from Fresh)
	Running - 8/mph
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph