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Rajmeister
Rajmeister
Joined July 2013
Posts
6
Following
0
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Weight History
Start Weight
175.0 lb
Lost so far:
2.0 lb
Current Weight
177.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
147.0 lb
Still to go:
30.0 lb
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Rajmeister's Weight History
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Rajmeister's Latest Posts
How Often Do you weigh yourself?
twice a day
posted
22 Jul 2013, 08:17
Rajmeister has submitted 1 post
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Rajmeister's journal
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22 July 2013
Need to lose the excess junk
on diet
Abs Diet
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Rajmeister's Recent Food & Exercise
1 5 fl oz serving Red Table Wine
1 serving Au Bon Pain Chocolate Croissant
1 cup fresh Cooked Spinach (from Fresh)
Running - 8/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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