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Weight History
showing entries 56 to 60 of 65
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25 June 2014
My motivation came up from Oregon "my granddaughter". She came up with only a small back pack of clothing, so had her try on some of my old skinny jeans. They fit like they were made for her. Gosh I was little a couple of years ago {size 4} seeing her in my jeans makes me even more sure I will find that body inside of this one.
Back to the gym today first day after vacation... Did lower body and core training...
Back on track yeah...
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22 June 2014
This has been a very tough last two and half weeks. We went on vacation to a wedding family reunion... I found somethings about myself I didn't know. I am an emotional eater anyway this trip. So back home in my own comfort zone and wonderful support. I have also put my affirmations back up. I am of value and I will succeed in this journey.
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05 June 2014
Success is going to my favorite pizza place and NOT be tempted by my all time favorite pizza. I had instead a spinach salad, and shared a small order of chicken wings with my sweety.. It felt so good to do this I never thought I would be able to do it. I haven't stepped foot into this place since March since I knew I would cheat on myself...Yeah me. I did it
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28 May 2014
Sorry haven't been posting left for a long camping trip through the interior of Alaska and Yes I am counting all the hiking up and down mountains as a workout... It was gorgeous smokey but so nice. Will be going back to the gym as of tomorrow.
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09 April 2014
I am in day 4 of Atkins induction. have leveled off from hcg. Didn't gain the weight I thought I would. only 2 pounds of weight gain, haven't lost any yet but not gaining but lost inches whoo hoo.
Went for a mile walk yesterday, will doing some deep cleaning on home preparing to start exercise program tomorrow just got tapes last night in the mail.
Taking time to give myself pats on the back, on all the progress I have made. Also had a bit of a rough weekend. It finally dawned on me. My sisters will not support me on my wt loss. They give a bit of lip service and yet can't see almost 25 inches gone in a month. Yet see it on my BF... Tell me Good luck, tried that one didn't work.
Now that I am on a low carb diet I am doing a crash diet and wont be successful. Last night it finally hit me where all the negativity is coming from. IF I stay fat and out of shape then they look better which is a shame since I think they are beautiful women.
I am committed to getting into a healthy lifestyle. Looking forward to what the new year brings.
Stay Focus and Stay on track...
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