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Rafiki
Rafiki
Joined August 2011
Posts
12
Following
0
Followers
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Weight History
Start Weight
132.8 lb
Lost so far:
3.4 lb
Current Weight
129.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
0.6 lb
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Rafiki's Weight History
view Rafiki's complete history
Rafiki's Latest Member Challenges
572
8 Glasses a Day Keeps Fat Away
status:
Completed
ended:
28 Sep 11
view progress
view all Rafiki's challenges
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Rafiki's Recent Food & Exercise
2 tbsps Olive Oil
1/2 cup crumbled Feta Cheese
1/4 cup, slivered Almonds
Running - 7/mph
Walking (slow) - 2/mph
Standing
view diet calendar
