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Weight History
showing entries 26 to 30 of 62
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11 July 2010
Back for Holidays and very very bad eating habits. Have got back in the grove now, so Will check the scale and tape measure in a week.
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23 June 2010
Not haveing a great week, just walking exercise which is not great, did a little gardening but been so busy on the run that I haven't had much time for that either. Holidays next week and there will be tons of walking.
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22 June 2010
Weigh-in:
142.0 lb
lost so far:
5.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
16 June 2010
Oh thanks goodness for Yoga, stretched all the muscles that were hurting from yesterdays workout.
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15 June 2010
Feeling really good about this. Have watched what I am eating and gluten free. Tummy feels better for sure. I will take this loss for sure.
Weigh-in:
142.8 lb
lost so far:
4.2 lb
still to go:
12.8 lb
Diet followed reasonably well
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losing 7.0 lb a week
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