RON IS BACK

Start Weight:(08 Feb 12) 235.0 lb
Current Weight:(28 Mar 16) 216.5 lb
Goal Weight:200.0 lb
following: RON IS BACK 's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Feb 12

RON IS BACK 's Weight History



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RON IS BACK 's journal

13 March 2012

STARTED 17 DAY DIET YESTERDAY ALSO BIKE RIDE TODAY

28 February 2012

WORKED OUT FOR 1 1/2 HRS AT 24 HR

RON IS BACK 's Recent Food & Exercise

RON IS BACK 's Recent Activity

RON IS BACK 's Own Activity

RON IS BACK recorded a Weigh In at 216.5 lb.

RON IS BACK 's Buddies

No recent activity.

Other Member Diet Recent Activity

Kppgreen commented on their Journal Entry.
Jesicap supported axelSL's Weigh In.
Frog6boy9 recorded a Weigh In at 189.6 lb.
carmen1098 commented on their Journal Entry.
Sugar Waffle supported Frosty Heimdall's Weigh In.
pandasmom added Rain2870's Chocolate Almond Joy's recipe to their cook book.
Zerbina recorded a Journal Entry.
jeffjeffs recorded a Weigh In at 268.0 lb.