RON IS BACK

Start Weight:(08 Feb 12) 235.0 lb
Current Weight:(17 Feb 15) 214.0 lb
Goal Weight:200.0 lb
following: RON IS BACK 's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 Feb 12

RON IS BACK 's Weight History



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RON IS BACK 's journal

13 March 2012

STARTED 17 DAY DIET YESTERDAY ALSO BIKE RIDE TODAY

28 February 2012

WORKED OUT FOR 1 1/2 HRS AT 24 HR

RON IS BACK 's Recent Food & Exercise

RON IS BACK 's Recent Activity

RON IS BACK 's Own Activity

RON IS BACK recorded a Weigh In at 214.0 lb.
RON IS BACK recorded a Weigh In at 215.0 lb.

RON IS BACK 's Buddies

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Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 213.0 lb.
marm0ora recorded a Weigh In at 184.4 lb.
AlisaE recorded a Weigh In at 169.4 lb.
bcarl recorded a Weigh In at 219.0 lb.
Half-Mad updated their Food Diary.
Tequilera recorded a Journal Entry and a Weigh In at 200.8 lb.
Kenwon20 recorded a Weigh In at 297.4 lb.
AndiLambert recorded a Weigh In at 132.0 lb.