RON IS BACK

Start Weight:(08 Feb 12) 235.0 lb
Current Weight:(13 Oct 14) 215.0 lb
Goal Weight:200.0 lb
following: RON IS BACK 's own diet
performance: gaining 10.5 lb a week

FatSecret member since: 08 Feb 12

RON IS BACK 's Weight History



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RON IS BACK 's journal

13 March 2012

STARTED 17 DAY DIET YESTERDAY ALSO BIKE RIDE TODAY

28 February 2012

WORKED OUT FOR 1 1/2 HRS AT 24 HR

RON IS BACK 's Recent Food & Exercise

RON IS BACK 's Recent Activity

RON IS BACK 's Own Activity

RON IS BACK recorded a Weigh In at 215.0 lb.
RON IS BACK recorded a Weigh In at 213.5 lb.
RON IS BACK recorded a Weigh In at 215.0 lb.
RON IS BACK recorded a Weigh In at 215.5 lb.

RON IS BACK 's Buddies

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Other Member Diet Recent Activity

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notjune1 commented on ClassicRocker's Weigh In.
belmontemary updated their Food Diary.
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sheila 1966 added Her Bigness's Chicken Tortilla Soup II recipe to their cook book.