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RJB1
RJB1
Joined October 2011
Posts
166
Following
0
Followers
1
Weight History
Start Weight
186.0 lb
Lost so far:
18.0 lb
Current Weight
168.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.0 lb
Still to go:
14.0 lb
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RJB1's Weight History
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RJB1's Recent Food & Exercise
1 :custom:5 oz, 140 g A La Carte Beef Pot Roast with Gravy
1
large
Submarine Hoagie Roll
3 1/2 oz Crab Salad Made with Imitation Crab
Walking (brisk) - 4/mph
Sitting
Standing
view diet calendar
