Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(17 Sep 14) 234.0 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
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Quisdom has 1 buddy



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Quisdom's journal

17 September 2014

OK. Tracking Macros restarts. At this body weight ... Macro Ranges in grams Fiber 40-45 Protein 150-180 Fat 65-75 Carbs Remaining Calories under 2600
on diet Quisdom's own diet  gaining 1.2 lb a week

19 August 2014

time to restart =/
on diet Quisdom's own diet  gaining 1.5 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

Quisdom recorded a Journal Entry and a Weigh In at 234.0 lb.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

Morgaana recorded a Weigh In at 134.5 lb.
Watumeanmis and moelhore are now buddies.
Redish recorded a Weigh In at 133.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
Lindt007 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JANEY 1 supported KellyM25's Journal Entry.
Rosen1976 recorded a Weigh In at 133.4 lb.