Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(06 Feb 15) 230.0 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
buddies only
   
Quisdom has 1 buddy



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Quisdom's journal

06 February 2015

21.6% BF
on diet Quisdom's own diet  losing 0.5 lb a week

11 January 2015

21.5% bf
on diet Quisdom's own diet  losing 0.1 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

Quisdom recorded a Journal Entry and a Weigh In at 230.0 lb.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

alexanderfetter recorded a Weigh In at 132.5 lb.
gpicasso recorded a Weigh In at 204.5 lb.
cevrobinson recorded a Weigh In at 159.3 lb.
TonyFar recorded a Weigh In at 210.5 lb.
bwa123 recorded a Weigh In at 148.4 lb.
revsu recorded a Weigh In at 227.0 lb.
idrs659 recorded a Weigh In at 165.4 lb.
Zeddie274 updated their Food Diary.