Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(06 Feb 15) 230.0 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
buddies only
   
Quisdom has 1 buddy



Other Related Links

Members


Quisdom's journal

06 February 2015

21.6% BF
on diet Quisdom's own diet  losing 0.5 lb a week

11 January 2015

21.5% bf
on diet Quisdom's own diet  losing 0.1 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

Quisdom recorded a Journal Entry and a Weigh In at 230.0 lb.
Quisdom recorded a Journal Entry and a Weigh In at 232.0 lb.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

nirwin113 updated their Food Diary.
Don_Jorgito recorded a Weigh In at 209.4 lb.
Cozza19 recorded a Weigh In at 136.2 lb.
shrtbaylorqt04 supported Catshirtguy's Weigh In.
Frienette updated their Food Diary.
Irvsol recorded a Weigh In at 181.7 lb.
wilkes73 recorded a Weigh In at 177.8 lb.
Kengro recorded a Weigh In at 190.5 lb.