Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(28 Sep 15) 232.4 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 1.3 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
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Quisdom has 1 buddy



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Quisdom's journal

28 September 2015

22.0-26.2 %bf
on diet Quisdom's own diet  losing 1.3 lb a week

12 September 2015

bf% 22.7-27
on diet Quisdom's own diet  losing 0.6 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

No recent activity.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

ekanai recorded a Weigh In at 158.7 lb.
gstal005 recorded a Journal Entry and a Weigh In at 172.6 lb.
meggiemuffin recorded a Weigh In at 187.0 lb.
Scott-M supported blakerose's Journal Entry.
8hunter6 supported jez_'s Weigh In.
maratobi recorded a Weigh In at 284.4 lb.
Hallan recorded a Weigh In at 192.9 lb.
cjr245 updated their Exercise Diary.