Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(28 Sep 15) 232.4 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 1.3 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
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Quisdom has 1 buddy



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Quisdom's journal

28 September 2015

22.0-26.2 %bf
on diet Quisdom's own diet  losing 1.3 lb a week

12 September 2015

bf% 22.7-27
on diet Quisdom's own diet  losing 0.6 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

No recent activity.

Quisdom's Buddies

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Other Member Diet Recent Activity

powrdreemer recorded a Weigh In at 224.0 lb.
johnjclifford recorded a Weigh In at 234.0 lb.
fred4win supported philmck's Journal Entry.
lisa.tddc recorded a Weigh In at 160.8 lb.
HCB commented on SamK117's Weigh In.
knuckles the mgtow monk commented on jimmiepop's Journal Entry.
laikaspacedog recorded a Weigh In at 230.0 lb.
Steven Lloyd commented on Scalewatcher3's Weigh In.