Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(28 Sep 15) 232.4 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 1.3 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
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Quisdom has 1 buddy



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Quisdom's journal

28 September 2015

22.0-26.2 %bf
on diet Quisdom's own diet  losing 1.3 lb a week

12 September 2015

bf% 22.7-27
on diet Quisdom's own diet  losing 0.6 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

No recent activity.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

Annie42 supported bshellhorn's Weigh In.
Lokidixon supported Rckc's Journal Entry.
jrmoser recorded a Weigh In at 197.6 lb.
Sugar Waffle supported SoLosingIt's Weigh In.
auctionservic717 recorded a Weigh In at 161.8 lb.
Friday1cat recorded a Weigh In at 279.2 lb.
TIEDIEAMY joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
debrafrederick supported D1srupta's Journal Entry.