Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(06 Feb 15) 230.0 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
buddies only
   
Quisdom has 1 buddy



Other Related Links

Members


Quisdom's journal

06 February 2015

21.6% BF
on diet Quisdom's own diet  losing 0.5 lb a week

11 January 2015

21.5% bf
on diet Quisdom's own diet  losing 0.1 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

No recent activity.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

Farrelle updated their Food Diary.
annieblue47 recorded a Weigh In at 267.0 lb.
mafranks284 recorded a Weigh In at 199.2 lb.
KristaraJ added KARYEMCLENDON's Chocolate Peanut Butter Protein Bars recipe to their cook book.
yudi09 recorded a Weigh In at 198.0 lb.
Addie Aline supported alphamares's Journal Entry.
Ruthsooty recorded a Weigh In at 142.0 lb.
Color Yellow started a new forum topic - American Diabetes Association.