Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(17 Sep 14) 234.0 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
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Quisdom has 1 buddy



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Quisdom's journal

17 September 2014

OK. Tracking Macros restarts. At this body weight ... Macro Ranges in grams Fiber 40-45 Protein 150-180 Fat 65-75 Carbs Remaining Calories under 2600
on diet Quisdom's own diet  gaining 1.2 lb a week

19 August 2014

time to restart =/
on diet Quisdom's own diet  gaining 1.5 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

Quisdom recorded a Journal Entry and a Weigh In at 234.0 lb.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

5buttons recorded a Weigh In at 108.0 lb.
Draglist supported puhpine's Weigh In.
Ladymcbride commented on their Weigh In.
antegnat recorded a Weigh In at 152.0 lb.
greeneyeddoe updated their Food Diary.
iccdotorg recorded a Weigh In at 80.0 lb.
allena recorded a Weigh In at 153.0 lb.
mariasalonen recorded a Weigh In at 90.0 lb.