Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(06 Feb 15) 230.0 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
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Quisdom has 1 buddy



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Quisdom's journal

06 February 2015

21.6% BF
on diet Quisdom's own diet  losing 0.5 lb a week

11 January 2015

21.5% bf
on diet Quisdom's own diet  losing 0.1 lb a week

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

No recent activity.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetincense4iam supported slc328's Weigh In.
GeeWhiz2000 updated their Food Diary.
ChicaLean recorded a Journal Entry and a Weigh In at 145.0 lb.
ANA LÚCIA Q. DE A. TEIXEIRA recorded a Weigh In at 145.5 lb.
ribtickler recorded a Weigh In at 195.4 lb.
rcortise recorded a Weigh In at 154.6 lb.
marksmith updated their Exercise Diary.
WKG recorded a Weigh In at 142.6 lb.