Quisdom

Start Weight:(03 Jan 14) 220.0 lb
Current Weight:(28 Sep 15) 232.4 lb
Goal Weight:195.0 lb
following: Quisdom's own diet
performance: losing 1.3 lb a week

FatSecret member since: 17 Nov 10

Quisdom's Weight History


Quisdom's Buddies

mredona
buddies only
   
Quisdom has 1 buddy



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Quisdom's journal

28 September 2015

22.0-26.2 %bf
on diet Quisdom's own diet  

12 September 2015

bf% 22.7-27
on diet Quisdom's own diet  

Quisdom's Recent Food & Exercise

Quisdom's Recent Activity

Quisdom's Own Activity

No recent activity.

Quisdom's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it supported rocky1970's Weight Entry.
Caradac updated their Food Diary.
dianabterio recorded a Journal Entry.
TetianaMak recorded a Journal Entry and a Weight Entry at 139.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 150.4 lb.
Tigerbalm recorded a Weight Entry at 162.5 lb.
tooflab2fit recorded a Weight Entry at 210.0 lb.
Linda Fraley recorded a Weight Entry at 159.0 lb.