Queen Kendra

Start Weight:(09 Dec 13) 184.0 lb
Current Weight:(19 Jan 15) 185.8 lb
Goal Weight:158.0 lb
following: Leesevol's 17 day diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Jan 12

Queen Kendra's Weight History


Queen Kendra's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links

Members

Leesevol's 17 day diet


Queen Kendra's journal

28 April 2014

OK. I am going to start over again. Redo my goal weight and start losing!!

28 October 2013

Ok, time to start up again. Beginning the 17 Day Diet again, for which I am unprepared but will work my way back into it. Hey, I've got sooooo many ...
on diet Queen Kendra's own diet  gaining 0.3 lb a week

Queen Kendra's Recent Food & Exercise

Queen Kendra's Groups

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Queen Kendra's Recent Activity

Queen Kendra's Own Activity

Queen Kendra recorded a Weigh In at 185.8 lb.

Queen Kendra's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported kattay's Journal Entry.
aj48 recorded a Weigh In at 200.0 lb.
PepperMill supported FullaBella's Journal Entry.
twilson1 updated their Exercise Diary.
AlissaSokoli recorded a Weigh In at 165.2 lb.
BWelling updated their Food Diary.
star71_ updated their Food Diary.
sngglebnny supported bway's Journal Entry.