Queen Kendra

Start Weight:(09 Dec 13) 184.0 lb
Current Weight:(30 Mar 15) 181.6 lb
Goal Weight:158.0 lb
following: Leesevol's 17 day diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Jan 12

Queen Kendra's Weight History

Queen Kendra's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links


Leesevol's 17 day diet

Queen Kendra's journal

28 April 2014

OK. I am going to start over again. Redo my goal weight and start losing!!

28 October 2013

Ok, time to start up again. Beginning the 17 Day Diet again, for which I am unprepared but will work my way back into it. Hey, I've got sooooo many ...
on diet Queen Kendra's own diet  gaining 0.3 lb a week

Queen Kendra's Recent Food & Exercise

Queen Kendra's Groups

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Queen Kendra's Recent Activity

Queen Kendra's Own Activity

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Queen Kendra's Buddies

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Other Member Diet Recent Activity

WalterLee recorded a Journal Entry and a Weigh In at 240.0 lb.
glen commented on wholefoodnut's Journal Entry.
jeeeeeeee recorded a Weigh In at 224.0 lb.
TheRMum updated their Food Diary.
billtech66 updated their Food Diary.
AllieLittles updated their Food Diary.
malik79 recorded a Weigh In at 193.6 lb.
Blackcomb recorded a Weigh In at 172.0 lb.