Queen Kendra

Start Weight:(09 Dec 13) 184.0 lb
Current Weight:(09 Jun 14) 188.2 lb
Goal Weight:158.0 lb
following: Leesevol's 17 day diet
performance: gaining 1.0 lb a week

FatSecret member since: 27 Jan 12

Queen Kendra's Weight History


Queen Kendra's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links

Members

Leesevol's 17 day diet


Queen Kendra's journal

28 April 2014

OK. I am going to start over again. Redo my goal weight and start losing!!

28 October 2013

Ok, time to start up again. Beginning the 17 Day Diet again, for which I am unprepared but will work my way back into it. Hey, I've got sooooo many ...
on diet Queen Kendra's own diet  gaining 0.3 lb a week

Queen Kendra's Recent Food & Exercise

Queen Kendra's Groups

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Queen Kendra's Recent Activity

Queen Kendra's Own Activity

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Queen Kendra's Buddies

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Other Member Diet Recent Activity

azadshaikh commented on Deb_N's Journal Entry.
gilliansings supported christinaxoxo12's Weigh In.
fludderbye updated their Exercise Diary.
Alinagrasa recorded a Weigh In at 143.1 lb.
Vinnys_diet recorded a Weigh In at 190.5 lb.
lionpete supported beware5289's Journal Entry.
DeMovelle commented on Strong Irish Gal's Journal Entry.
bobbulmash recorded a Weigh In at 166.8 lb.