Queen Kendra
Joined January 2012
Posts
35
Following
0
Followers
0
Weight History

Start Weight
184.0 lb
Lost so far: 2.4 lb

Current Weight
181.6 lb
Performance: losing 0.8 lb a week

Goal Weight
158.0 lb
Still to go: 23.6 lb

Queen Kendra's Weight History


Queen Kendra's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

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Members

Leesevol's 17 day diet


Queen Kendra's journal

28 April 2014

OK. I am going to start over again. Redo my goal weight and start losing!!

28 October 2013

Ok, time to start up again. Beginning the 17 Day Diet again, for which I am unprepared but will work my way back into it. Hey, I've got sooooo many ...

Queen Kendra's Recent Food & Exercise


Queen Kendra's Groups

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Queen Kendra's Recent Activity

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Other Member Diet Recent Activity

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