Queen Kendra

Start Weight:(09 Dec 13) 184.0 lb
Current Weight:(30 Mar 15) 181.6 lb
Goal Weight:158.0 lb
following: Leesevol's 17 day diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Jan 12

Queen Kendra's Weight History


Queen Kendra's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links

Members

Leesevol's 17 day diet


Queen Kendra's journal

28 April 2014

OK. I am going to start over again. Redo my goal weight and start losing!!

28 October 2013

Ok, time to start up again. Beginning the 17 Day Diet again, for which I am unprepared but will work my way back into it. Hey, I've got sooooo many ...

Queen Kendra's Recent Food & Exercise

Queen Kendra's Groups

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Queen Kendra's Recent Activity

Queen Kendra's Own Activity

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Queen Kendra's Buddies

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Other Member Diet Recent Activity

brittanyhersman updated their Exercise Diary.
killer keto commented on HCB's Journal Entry.
alisevier updated their Food Diary.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Elfje69 recorded a Journal Entry and a Weight Entry at 195.1 lb.
easter xiao recorded a Weight Entry at 170.0 lb.
pandasmom updated their Exercise Diary.