Queen Kendra

Start Weight:(09 Dec 13) 184.0 lb
Current Weight:(27 Oct 14) 186.8 lb
Goal Weight:158.0 lb
following: Leesevol's 17 day diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jan 12

Queen Kendra's Weight History


Queen Kendra's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links

Members

Leesevol's 17 day diet


Queen Kendra's journal

28 April 2014

OK. I am going to start over again. Redo my goal weight and start losing!!

28 October 2013

Ok, time to start up again. Beginning the 17 Day Diet again, for which I am unprepared but will work my way back into it. Hey, I've got sooooo many ...
on diet Queen Kendra's own diet  gaining 0.3 lb a week

Queen Kendra's Recent Food & Exercise

Queen Kendra's Groups

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Queen Kendra's Recent Activity

Queen Kendra's Own Activity

Queen Kendra recorded a Weigh In at 186.8 lb.

Queen Kendra's Buddies

No recent activity.

Other Member Diet Recent Activity

Pisces16 updated their Exercise Diary.
wholefoodnut commented on BigBear2015's Journal Entry.
lowellstanford recorded a Weigh In at 160.0 lb.
fasternow supported scalista's Journal Entry.
Pgwagner updated their Exercise Diary.
BigBear2015 replied to their post - Does anyone else get tired after eating breakfast?.
madanjen and alhuey are now buddies.
Instantcrazy and alhuey are now buddies.