Queen Kendra

Start Weight:(09 Dec 13) 184.0 lb
Current Weight:(15 Sep 14) 189.2 lb
Goal Weight:158.0 lb
following: Leesevol's 17 day diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 Jan 12

Queen Kendra's Weight History


Queen Kendra's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links

Members

Leesevol's 17 day diet


Queen Kendra's journal

28 April 2014

OK. I am going to start over again. Redo my goal weight and start losing!!

28 October 2013

Ok, time to start up again. Beginning the 17 Day Diet again, for which I am unprepared but will work my way back into it. Hey, I've got sooooo many ...
on diet Queen Kendra's own diet  gaining 0.3 lb a week

Queen Kendra's Recent Food & Exercise

Queen Kendra's Groups

No More Excuses!
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Queen Kendra's Recent Activity

Queen Kendra's Own Activity

Queen Kendra recorded a Weigh In at 189.2 lb.

Queen Kendra's Buddies

No recent activity.

Other Member Diet Recent Activity

Kamoote supported sickert08's Journal Entry.
sunnykate recorded a Journal Entry and a Weigh In at 131.5 lb.
Greymist updated their Food Diary.
Ellyn54 recorded a Weigh In at 152.0 lb.
knrrt recorded a Weigh In at 165.5 lb.
millerm40 commented on puhpine's Journal Entry.
TanyaGeorge recorded a Weigh In at 177.5 lb.
VeggieJunkie recorded a Journal Entry and a Weigh In at 143.0 lb.