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Queen Kendra
Queen Kendra
Joined January 2012
Posts
35
Following
0
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Weight History
Start Weight
184.0 lb
Lost so far:
2.4 lb
Current Weight
181.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
158.0 lb
Still to go:
23.6 lb
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Queen Kendra's Weight History
view Queen Kendra's complete history
Queen Kendra's Cookbook
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
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Queen Kendra's Recent Food & Exercise
1 cup diced Cantaloupe (Muskmelon)
1 serving Larabar ALT Lemon Pound Cake
5 servings Kendall Jackson Chardonnay
Housework
Circuit Training
Pilates
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Queen Kendra's Groups
No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!
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