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Purovenado
Purovenado
Joined January 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
237.0 lb
Lost so far:
24.0 lb
Current Weight
213.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
200.0 lb
Still to go:
13.0 lb
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Purovenado's Weight History
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Purovenado's Latest Member Challenges
35
High Protein / Low Carb Challenge
status:
Completed
ended:
04 Mar 13
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66
Insanity Month 1
status:
Completed
ended:
04 Mar 13
view progress
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Purovenado's Cookbook
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
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Purovenado's Recent Food & Exercise
65 g Whole Wheat Spaghetti (Cooked)
20 Dry Roasted Salted Peanuts
10 slices, thin Oignons
Walking (slow) - 2/mph
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Purovenado's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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