Purovenado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 81 * 3%
fat: 0.35g
|
protein: 3.46g
|
carbs: 17.25g
- -
Sat 19th: 117 * 4%
fat: 9.93g
|
protein: 4.74g
|
carbs: 4.30g
- -
Sun 13th: 546 * 21%
fat: 7.10g
|
protein: 83.57g
|
carbs: 41.71g
2675*  2129

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