Pravdan

Start Weight:(12 Jul 11) 229.3 lb
Current Weight:(01 Jul 14) 202.8 lb
Goal Weight:194.0 lb
following: Pravdan's own diet
performance: gaining 5.1 lb a week

FatSecret member since: 12 Jul 11

Pravdan's Weight History



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Pravdan's journal

27 June 2014

91.5 kg
on diet Pravdan's own diet  

Pravdan's Recent Food & Exercise

Pravdan's Recent Activity

Pravdan's Own Activity

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Other Member Diet Recent Activity

FrankFD updated their Food Diary.
smartygirlCA commented on their Journal Entry.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.
motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
Kppgreen recorded a Journal Entry.