Portia Palmer
Joined November 2010
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Weight History

Start Weight
150.0 lb
Lost so far: 11.8 lb

Current Weight
138.2 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 1.8 lb

Portia Palmer's Weight History


Portia Palmer's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
cals: 228kcal | fat: 2.76g | carbs: 37.52g | prot: 15.09g
Spicy Split Pea Soup
A delicious split pea soup with a flavor you would not expect that gives it a real kick.
view complete cookbook

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