Poppy40

Start Weight:(09 Jan 13) 139.8 lb
Current Weight:(09 Jan 13) 139.8 lb
Goal Weight:128.0 lb
following: Poppy40's own diet
performance: Steady

FatSecret member since: 09 Jan 13

Poppy40's Weight History


Poppy40's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 434kcal | fat: 10.45g | carbs: 59.35g | prot: 24.09g
Chicken, Vegetable and Tortellini Soup
Easy, fast and healthy. This one fills you up.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

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SjF60 supported MightyFull's Journal Entry.
ofdwolf supported John10251's Journal Entry.
alezaragoza supported Laila Scavone's Journal Entry.
jawright recorded a Weight Entry at 136.5 lb.
leftypitcher updated their Exercise Diary.
UtterlyAJ updated their Food Diary.
boleyma recorded a Weight Entry at 216.0 lb.
gregggittins recorded a Weight Entry at 174.0 lb.