Poppy40

Start Weight:(09 Jan 13) 139.8 lb
Current Weight:(09 Jan 13) 139.8 lb
Goal Weight:128.0 lb
following: Poppy40's own diet
performance: Steady

FatSecret member since: 09 Jan 13

Poppy40's Weight History


Poppy40's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 434kcal | fat: 10.45g | carbs: 59.35g | prot: 24.09g
Chicken, Vegetable and Tortellini Soup
Easy, fast and healthy. This one fills you up.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

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Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
msbuggirl supported AJLea's Journal Entry.
DianneGardner and Sugar Waffle are now buddies.
Sugar Waffle supported Kiwinana's Journal Entry.
SuccessThisTime58 supported tsakali's Weigh In.
Kiwinana supported mars2kids's Journal Entry.
javemule recorded a Weigh In at 165.3 lb.
droidophile recorded a Weigh In at 137.0 lb.