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Poluz
Poluz
Joined May 2014
Posts
24
Following
0
Followers
0
Weight History
Start Weight
240.3 lb
Lost so far:
10.4 lb
Current Weight
229.9 lb
Performance:
losing 2.0 lb a week
Goal Weight
220.5 lb
Still to go:
9.5 lb
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Poluz's Weight History
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Poluz's Recent Food & Exercise
1
large
Apples
1
medium
Bananas
1 serving Spectrum Chia Seeds
Walking (moderate) - 3/mph
Weight Training (moderate)
Running - 7/mph
view diet calendar