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16 June 2013

Weigh-in: 166.0 lb lost so far: 20.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet PkHrGd's own diet   losing 1.0 lb a week

15 June 2013

Weigh-in: 165.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well

09 June 2013

Weigh-in: 167.0 lb lost so far: 19.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet PkHrGd's own diet   losing 1.9 lb a week

03 June 2013

Weigh-in: 166.0 lb lost so far: 20.0 lb still to go: 0 lb Diet followed reasonably well

29 May 2013

Weigh-in: 170.0 lb lost so far: 16.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet PkHrGd's own diet   gaining 2.8 lb a week

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meohmy125 supported msbuggirl's Journal Entry.
Bashoor recorded a Weigh In at 177.0 lb.
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Ontyshaclaire10 started a new group topic - Southwood Group Custom Graphics Specialists: Materialer & Metoder.