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PkHrGd
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PkHrGd
Start Weight:
(03 Apr 13) 186.0 lb
Current Weight:
(16 Jun 13) 166.0 lb
Goal Weight:
170.0 lb
following:
PkHrGd's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 10 Mar 11
PkHrGd's Weight History
view PkHrGd's complete history
PkHrGd's Buddies
DaJon25
on diet
DaJon25's own diet
last weighin:
losing 2.0 lb a week
ScandalousCindy
on diet
ScandalousCindy's own diet
last weighin:
losing 1.3 lb a week
PkHrGd has 2 buddies
PkHrGd's Latest Posts
Change in Bathroom Habits
I have noticed that since we began eating a lot cleaner, less processed, and lower calorie, that I need to go less frequently. I thought I should be going like I did before, 3, even 4 times a day, but now I believe that my body is just able to use a lot more of the food that goes into it and therefore makes less waste. I prescribe to the belief that if you aren't hurting or getting bloated everything is fine. Lots of water, fiber, etc. Coincidentally, when we started eating cleaner, we decided our dogs should eat cleaner too and switched them to a food that the main ingredient is chicken and healthier stuff. Costs a ton more, but they want to be healthy too, right? So, anyway, I have noticed that there is a lot less poo to pick up! So maybe, their bodies are making less waste as well! It's a theory!
posted
04 Jun 2013, 18:16
PkHrGd has submitted 1 post
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PkHrGd's Recent Food & Exercise
2 1/2 oz Broccoli
3 oz Sweet Potato
1 serving General Mills Rice Chex Cereal
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Driving
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