Start Weight:(03 Apr 13) 186.0 lb
Current Weight:(16 Jun 13) 166.0 lb
Goal Weight:170.0 lb
following: PkHrGd's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Mar 11

PkHrGd's Weight History

PkHrGd's Buddies

last weighin: losing 2.0 lb a week Down
last weighin: losing 1.3 lb a week Down
PkHrGd has 2 buddies

PkHrGd's Latest Posts

Change in Bathroom Habits
I have noticed that since we began eating a lot cleaner, less processed, and lower calorie, that I need to go less frequently. I thought I should be going like I did before, 3, even 4 times a day, but now I believe that my body is just able to use a lot more of the food that goes into it and therefore makes less waste. I prescribe to the belief that if you aren't hurting or getting bloated everything is fine. Lots of water, fiber, etc. Coincidentally, when we started eating cleaner, we decided our dogs should eat cleaner too and switched them to a food that the main ingredient is chicken and healthier stuff. Costs a ton more, but they want to be healthy too, right? So, anyway, I have noticed that there is a lot less poo to pick up! So maybe, their bodies are making less waste as well! It's a theory!
posted 04 Jun 2013, 18:16
PkHrGd has submitted 1 post

Other Related Links


PkHrGd's Recent Food & Exercise

PkHrGd's Recent Activity

PkHrGd's Own Activity

No recent activity.

PkHrGd's Buddies

No recent activity.

Other Member Diet Recent Activity

ronaldelliott recorded a Journal Entry.
ProfShanks recorded a Weigh In at 178.0 lb.
KualityE supported alikat72's Weigh In.
HopeTriumphant updated their Food Diary.
andreaclemons recorded a Weigh In at 116.0 lb.
Jthomas67191 recorded a Weigh In at 215.8 lb.
CamaroSS updated their Food Diary.
Tora_Mama supported Jlowlery's Journal Entry.