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Phillock40fan
Phillock40fan
Joined January 2012
Posts
21
Following
4
Followers
3
Weight History
Start Weight
188.0 lb
Lost so far:
4.4 lb
Current Weight
183.6 lb
Performance:
losing 3.5 lb a week
Goal Weight
175.0 lb
Still to go:
8.6 lb
Follow
Phillock40fan's Weight History
view Phillock40fan's complete history
Following
091273
last weighin:
losing 2.9 lb a week
dredge52
last weighin:
steady
Swampdonkey26
last weighin:
losing 3.5 lb a week
blex187
last weighin:
steady
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Phillock40fan's Recent Food & Exercise
1 5" long Sweet Potato
1 cup chopped Broccoli
1
large
Chicken Breast
Driving
Desk Work
Bicycling (moderate) - 13/mph
view diet calendar
