PennyLE

Start Weight:(01 Mar 11) 178.0 lb
Current Weight:(05 Aug 13) 160.0 lb
Goal Weight:145.0 lb
following: PennyLE's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 11

PennyLE's Weight History


PennyLE's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

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PennyLE's journal

15 March 2013

Went with balsamic vinegar for a dressing yesterday, instead of the avocado puree. I think not having the good fat in there caused chaos for the rest of ...
on diet PennyLE's own diet  losing 1.1 lb a week

PennyLE's Recent Food & Exercise

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Other Member Diet Recent Activity

Pocaa recorded a Weigh In at 148.8 lb.
iamanse recorded a Weigh In at 160.0 lb.
ericshun recorded a Weigh In at 166.0 lb.
ckworksalot recorded a Journal Entry.
notjune1 commented on FullaBella's Journal Entry.
patrlol recorded a Weigh In at 210.0 lb.
pegeo recorded a Weigh In at 251.3 lb.
jmbweb recorded a Weigh In at 140.0 lb.