PennyLE

Start Weight:(01 Mar 11) 178.0 lb
Current Weight:(05 Aug 13) 160.0 lb
Goal Weight:145.0 lb
following: PennyLE's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 11

PennyLE's Weight History


PennyLE's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

Other Related Links

Members


PennyLE's journal

15 March 2013

Went with balsamic vinegar for a dressing yesterday, instead of the avocado puree. I think not having the good fat in there caused chaos for the rest of ...
on diet PennyLE's own diet  losing 1.1 lb a week

PennyLE's Recent Food & Exercise

PennyLE's Recent Activity

PennyLE's Own Activity

No recent activity.

PennyLE's Buddies

No recent activity.

Other Member Diet Recent Activity

mountain_mama commented on ImLaura's Journal Entry.
warrenwinter commented on their Journal Entry.
ImLaura commented on warrenwinter's Journal Entry.
april761 commented on northernmusician's Journal Entry.
SjF60 supported Bermygal63's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gamecock93 recorded a Weigh In at 237.0 lb.
philmck commented on Emmy1502's Journal Entry.