PennyLE

Start Weight:(01 Mar 11) 178.0 lb
Current Weight:(05 Aug 13) 160.0 lb
Goal Weight:145.0 lb
following: PennyLE's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 11

PennyLE's Weight History


PennyLE's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

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PennyLE's journal

15 March 2013

Went with balsamic vinegar for a dressing yesterday, instead of the avocado puree. I think not having the good fat in there caused chaos for the rest of ...
on diet PennyLE's own diet  losing 1.1 lb a week

PennyLE's Recent Food & Exercise

PennyLE's Recent Activity

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Other Member Diet Recent Activity

cherimas updated their Food Diary.
Lauralee05 supported sweetbrowneyegirl's Journal Entry.
kchampion3 recorded a Weigh In at 170.0 lb.
glen commented on notelaine's Journal Entry.
cheninja recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nikki22 updated their Food Diary.
Kileysmom recorded a Journal Entry and a Weigh In at 162.0 lb.