Start Weight:(01 Mar 11) 178.0 lb
Current Weight:(05 Aug 13) 160.0 lb
Goal Weight:145.0 lb
following: PennyLE's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 11

PennyLE's Weight History

PennyLE's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

Other Related Links


PennyLE's journal

15 March 2013

Went with balsamic vinegar for a dressing yesterday, instead of the avocado puree. I think not having the good fat in there caused chaos for the rest of ...
on diet PennyLE's own diet  

PennyLE's Recent Food & Exercise

PennyLE's Recent Activity

PennyLE's Own Activity

No recent activity.

PennyLE's Buddies

No recent activity.

Other Member Diet Recent Activity

garyles01 recorded a Weigh In at 317.5 lb.
Sugar Waffle supported Bisma Ahmed's Weigh In.
benbarton2 recorded a Weigh In at 127.9 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 190.7 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.