PennyLE

Start Weight:(01 Mar 11) 178.0 lb
Current Weight:(05 Aug 13) 160.0 lb
Goal Weight:145.0 lb
following: PennyLE's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 11

PennyLE's Weight History


PennyLE's Cookbook

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

Other Related Links

Members


PennyLE's journal

15 March 2013

Went with balsamic vinegar for a dressing yesterday, instead of the avocado puree. I think not having the good fat in there caused chaos for the rest of ...
on diet PennyLE's own diet  losing 1.1 lb a week

PennyLE's Recent Food & Exercise

PennyLE's Recent Activity

PennyLE's Own Activity

No recent activity.

PennyLE's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA commented on kattay's Journal Entry.
C67241 commented on deaby16's Weigh In.
AilaOne supported Instantcrazy's Journal Entry.
PrinceofDarkness recorded a Weigh In at 240.6 lb.
Joleen2012 updated their Food Diary.
calvus recorded a Weigh In at 216.2 lb.
HermanGlotz1959 recorded a Weigh In at 326.8 lb.
cleobear20 recorded a Weigh In at 130.0 lb.