Pembry

Start Weight:(08 Nov 10) 234.0 lb
Current Weight:(24 Nov 12) 187.8 lb
Goal Weight:150.0 lb
following: Pembry's own diet
performance: losing 1.6 lb a week

FatSecret member since: 06 Nov 10

Pembry's Weight History



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Pembry's journal

17 September 2012

post vacation
on diet Pembry's own diet  

24 June 2012

post-dog walking vacation
on diet Pembry's own diet  losing 3.9 lb a week

Pembry's Recent Food & Exercise

Pembry's Recent Activity

Pembry's Own Activity

No recent activity.

Pembry's Buddies

No recent activity.

Other Member Diet Recent Activity

Cece64 recorded a Weigh In at 115.0 lb.
BusMattME recorded a Journal Entry and a Weigh In at 176.0 lb.
philmck commented on knuckles the mgtow monk's Journal Entry.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.
Sugar Waffle supported saracantthink's Journal Entry.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
sparraz replied to Tony4499's post - Can you add a Meal to the Diet Plan.
knuckles the mgtow monk commented on smartygirlCA's Journal Entry.