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Pembry
Pembry
Joined November 2010
Posts
50
Following
0
Followers
0
Weight History
Start Weight
234.0 lb
Lost so far:
46.2 lb
Current Weight
187.8 lb
Performance:
losing 1.6 lb a week
Goal Weight
150.0 lb
Still to go:
37.8 lb
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Pembry's Weight History
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Pembry's Recent Food & Exercise
1/2 serving Pumpkin Pie Filling
1 serving Apple Steel Cut Oatmeal
1/4 cup Plain Croutons
Exercise machine (moderate)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
