Pegasus053 - Member

Pegasus053

Joined October 2009

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Weight History

Start Weight

252.0 lb

Lost so far: 0.9 lb

Current Weight

251.1 lb
Performance: gaining 0.5 lb a week

Goal Weight

200.0 lb

Still to go: 51.1 lb

Pegasus053's Weight History

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g

Eggs can be used for almost anything, including this terrific low carb bake.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

If you are missing pizza, this one is for you.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

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