Pcferreira

Start Weight:(08 Sep 11) 191.8 lb
Current Weight:(02 May 16) 190.0 lb
Goal Weight:183.0 lb
following: Pcferreira's own diet
performance: losing 17.0 lb a week

FatSecret member since: 22 Nov 11

Pcferreira's Weight History



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Pcferreira's journal

02 May 2016

Zero carbs, zero alcool e zero besteiras: menos 1,1kg.
on diet Pcferreira's own diet  losing 17.0 lb a week

01 May 2016

Recorde negativo: sem malhar por causa da colunae e excessos com vinhos, chocolates, prossego e gorduras (casamento Joao do OPM)
on diet Pcferreira's own diet  gaining 1.2 lb a week

Pcferreira's Recent Food & Exercise

Pcferreira's Recent Activity

Pcferreira's Own Activity

Pcferreira recorded a Journal Entry and a Weigh In at 190.0 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 192.5 lb.
Pcferreira recorded a Weigh In at 188.9 lb.
Pcferreira recorded a Weigh In at 189.4 lb.

Pcferreira's Buddies

No recent activity.

Other Member Diet Recent Activity

chasmansfield recorded a Weigh In at 192.6 lb.
AquaSurf00 recorded a Weigh In at 300.2 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
City-Girl recorded a Journal Entry.
spankthejunk recorded a Weigh In at 195.8 lb.
wannabhealthier updated their Exercise Diary.
poniboi113 commented on their Weigh In.
Ettenaj recorded a Journal Entry.