Pcferreira

Start Weight:(08 Sep 11) 191.8 lb
Current Weight:(20 Apr 17) 187.6 lb
Goal Weight:183.0 lb
following: Pcferreira's own diet
performance: losing 3.1 lb a week

FatSecret member since: 22 Nov 11

Pcferreira's Weight History



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Pcferreira's journal

15 March 2017

Cerveja e petiscos +1kg wrt ontem.
on diet Pcferreira's own diet  

02 May 2016

Zero carbs, zero alcool e zero besteiras: menos 1,1kg.
on diet Pcferreira's own diet  

Pcferreira's Recent Food & Exercise

Pcferreira's Recent Activity

Pcferreira's Own Activity

Pcferreira recorded a Weight Entry at 187.6 lb.
Pcferreira recorded a Weight Entry at 188.9 lb.
Pcferreira recorded a Weight Entry at 186.7 lb.
Pcferreira recorded a Weight Entry at 188.1 lb.

Pcferreira's Buddies

No recent activity.

Other Member Diet Recent Activity

yura00 recorded a Weight Entry at 208.6 lb.
MariSShqip recorded a Weight Entry at 187.4 lb.
dungus supported babyk20's Journal Entry.
4th recorded a Journal Entry and a Weight Entry at 297.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
masonebay recorded a Weight Entry at 162.0 lb.
SomersetK recorded a Weight Entry at 152.6 lb.
poppycom commented on Adpully's Journal Entry.