Pcferreira

Start Weight:(08 Sep 11) 191.8 lb
Current Weight:(23 Mar 17) 186.5 lb
Goal Weight:183.0 lb
following: Pcferreira's own diet
performance: losing 4.1 lb a week

FatSecret member since: 22 Nov 11

Pcferreira's Weight History



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Pcferreira's journal

15 March 2017

Cerveja e petiscos +1kg wrt ontem.
on diet Pcferreira's own diet  

02 May 2016

Zero carbs, zero alcool e zero besteiras: menos 1,1kg.
on diet Pcferreira's own diet  

Pcferreira's Recent Food & Exercise

Pcferreira's Recent Activity

Pcferreira's Own Activity

Pcferreira recorded a Weight Entry at 186.5 lb.
Pcferreira recorded a Weight Entry at 188.3 lb.
Pcferreira recorded a Weight Entry at 188.1 lb.
Pcferreira recorded a Journal Entry and a Weight Entry at 190.9 lb.

Pcferreira's Buddies

No recent activity.

Other Member Diet Recent Activity

bloodmoongrizzly recorded a Weight Entry at 280.0 lb.
JBriles23 recorded a Weight Entry at 217.4 lb.
jimiam recorded a Weight Entry at 226.2 lb.
philsusa1 recorded a Weight Entry at 199.4 lb.
UntouchableHulk recorded a Weight Entry at 209.8 lb.
talston326 recorded a Weight Entry at 196.9 lb.
Andrea_d.92 recorded a Weight Entry at 139.1 lb.
VeggieJunkie supported eliseday's Journal Entry.