Pcferreira

Start Weight:(08 Sep 11) 191.8 lb
Current Weight:(26 Jul 16) 187.8 lb
Goal Weight:183.0 lb
following: Pcferreira's own diet
performance: losing 7.7 lb a week

FatSecret member since: 22 Nov 11

Pcferreira's Weight History



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Pcferreira's journal

02 May 2016

Zero carbs, zero alcool e zero besteiras: menos 1,1kg.
on diet Pcferreira's own diet  

01 May 2016

Recorde negativo: sem malhar por causa da colunae e excessos com vinhos, chocolates, prossego e gorduras (casamento Joao do OPM)
on diet Pcferreira's own diet  gaining 1.2 lb a week

Pcferreira's Recent Food & Exercise

Pcferreira's Recent Activity

Pcferreira's Own Activity

Pcferreira recorded a Weigh In at 187.8 lb.
Pcferreira recorded a Weigh In at 188.7 lb.
Pcferreira recorded a Weigh In at 190.0 lb.
Pcferreira recorded a Weigh In at 189.2 lb.

Pcferreira's Buddies

No recent activity.

Other Member Diet Recent Activity

clillyhandy recorded a Weigh In at 96.0 lb.
Josh Rael supported narblue's Weigh In.
Maine coon commented on carmen1098's Journal Entry.
Watermelon04 recorded a Journal Entry.
skinny140 and dbdmom are now buddies.
dpennel updated their Exercise Diary.
FiveTwoCowboy commented on mountain_mama's Journal Entry.
Sugar Waffle supported Skparker's Journal Entry.