Pcferreira

Start Weight:(08 Sep 11) 191.8 lb
Current Weight:(14 Apr 14) 187.2 lb
Goal Weight:183.0 lb
following: Pcferreira's own diet
performance: losing 7.7 lb a week

FatSecret member since: 22 Nov 11

Pcferreira's Weight History



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Pcferreira's journal

03 April 2014

Not bad depois de 10 dias de franca e bruxelas, com zero de malhacao
on diet Pcferreira's own diet  

27 January 2014

Fim de semana no sitio = + 1,3 kg!
on diet Pcferreira's own diet  

Pcferreira's Recent Food & Exercise

Pcferreira's Recent Activity

Pcferreira's Own Activity

Pcferreira recorded a Weigh In at 187.2 lb.
Pcferreira recorded a Weigh In at 188.3 lb.
Pcferreira recorded a Weigh In at 187.0 lb.
Pcferreira recorded a Weigh In at 187.8 lb.

Pcferreira's Buddies

No recent activity.

Other Member Diet Recent Activity

Mick19 recorded a Weigh In at 169.0 lb.
0liviaa recorded a Weigh In at 158.5 lb.
rayrayjay recorded a Weigh In at 250.0 lb.
Deborah Boatman updated their Exercise Diary.
Imacat2 updated their Food Diary.
0nthemend updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
Self Determined Woman supported Ruhu's Journal Entry.