Pcferreira
Joined November 2011
Posts
706
Following
0
Followers
0
Weight History

Start Weight
191.8 lb
Lost so far: 1.1 lb

Current Weight
190.7 lb
Performance: gaining 0.2 lb a week

Goal Weight
183.0 lb
Still to go: 7.7 lb

Pcferreira's Weight History



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Pcferreira's journal

04 October 2017

atkins: zero carbos e acucares, muita carne, ovos e legumes
on diet Pcferreira's own diet  

03 October 2017

Pegando leve: pouco carb, zero besteiras e alcool
on diet Pcferreira's own diet  

Pcferreira's Recent Food & Exercise


Pcferreira's Recent Activity

Pcferreira's Own Activity

Pcferreira recorded a Weight Entry at 190.7 lb.
Pcferreira recorded a Weight Entry at 190.0 lb.
Pcferreira recorded a Weight Entry at 188.9 lb.
Pcferreira recorded a Journal Entry and a Weight Entry at 189.6 lb.

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Other Member Diet Recent Activity

cherik1 supported melpointy's Journal Entry.
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aorofino updated their Food Diary.
meli1028 supported newnbetter's Journal Entry.
lety85m recorded a Weight Entry at 142.4 lb.
crybabyh recorded a Weight Entry at 147.7 lb.