Pcferreira

Start Weight:(08 Sep 11) 191.8 lb
Current Weight:(07 Jul 15) 188.7 lb
Goal Weight:183.0 lb
following: Pcferreira's own diet
performance: losing 6.2 lb a week

FatSecret member since: 22 Nov 11

Pcferreira's Weight History



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Pcferreira's journal

05 July 2015

Sabado muito leve, bar Lagoa sem chopp e sem alcool até 85.
on diet Pcferreira's own diet  gaining 2.1 lb a week

04 July 2015

Almoco no cadeg com muito vinho, arroz de pato e sobremesas!!! Festa a noite com muita cerveja! Recorde negativo em 4 anos!!!
on diet Pcferreira's own diet  

Pcferreira's Recent Food & Exercise

Pcferreira's Recent Activity

Pcferreira's Own Activity

Pcferreira recorded a Weigh In at 188.7 lb.
Pcferreira recorded a Weigh In at 190.3 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 190.5 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 191.8 lb.

Pcferreira's Buddies

No recent activity.

Other Member Diet Recent Activity

jacshadow supported Lululoveskittens's Journal Entry.
alisevier recorded a Journal Entry.
DispatchVan recorded a Weigh In at 298.0 lb.
NatashaChiara updated their Exercise Diary.
FitStar69 recorded a Weigh In at 137.2 lb.
Raelynn812 recorded a Weigh In at 134.6 lb.
Pterath commented on their Journal Entry.
JodyR recorded a Weigh In at 219.0 lb.