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Pbowles
Pbowles
Joined February 2012
Posts
35
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
3.3 lb
Current Weight
145.7 lb
Performance:
losing 0.5 lb a week
Goal Weight
132.0 lb
Still to go:
13.7 lb
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Pbowles's Weight History
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Pbowles's Recent Food & Exercise
1 serving McDonald's Egg White Delight McMuffin
1 serving Nice! Natural Raw Mixed Nuts
1 serving Lean Pockets Sausage Egg & Cheese
Walking (exercise) - 3.5/mph
Yard Work (gardening)
Walking (slow) - 2/mph
view diet calendar
