PbSULAK
Joined June 2017
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Posts
624
Following
12
Followers
46
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Weight History
Start Weight
455.6 lb
Lost so far:
35.6 lb
Current Weight
420.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
345.0 lb
Still to go:
75.0 lb
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 PbSULAK's Weight History
 PbSULAK's Latest Member Challenges
 Following
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Other Related Links
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 PbSULAK's Groups
COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
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