PbSULAK's Challenges

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We Are All In This Together No 9
We are here for each other . This is where we all come together to help , advise where needed

No sweets Monday - Friday at 5:00 pm
I am trying to limit my carbs and sweets. Join me as I stay sweet free during the week.

10kg before Christmas
Join us to get 10kg down by 25 December

30-day Low Carb - 30g carbs max per day
Low Carb diet, following it accordingly for the next 4 weeks Max of 30gr of Carbs per day!!

Fast After 5pm for 5 days
Only zero calorie beverages after 5pm. Breakfast as usual in the morning : )

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