Start Weight:(13 Aug 13) 197.0 lb
Current Weight:(10 Sep 13) 195.0 lb
Goal Weight:181.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.5 lb a week

FatSecret member since: 30 Oct 10

Paulette58's Weight History

Paulette58's Cookbook

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
view complete cookbook

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Low Carb High Protein (MD Diet)

Paulette58's journal

14 May 2013

I think I will see what this is about, and get some ideas
on diet The GI diet  

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