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Food database and calorie counter Source: Member

Aunt Millie's

Light Whole Grain Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 2.5
Calories 35
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 5mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 0.5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SummerO on 23 Jun 08, and last modified on 05 Jul 11 by member mepkkp .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 10g (76%) Fat, 0.5g (9%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
35
Fat
0.5g
Carbs
10g
Protein
2g
There are 35 calories in a 1 slice serving of Aunt Millie's Light Whole Grain Bread.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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Recently Eaten By:

hbrownOH
on 21 July 2014
jr.ipodmail
on 18 June 2014
csph
on 23 May 2014
Greenteetee
on 31 March 2014

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