Paul1628
Joined March 2024
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Posts
11
Following
0
Followers
2
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Weight History
Start Weight
205.0 lb
Lost so far:
7.4 lb
Current Weight
197.6 lb
Performance:
losing 7.4 lb a week
Goal Weight
180.0 lb
Still to go:
17.6 lb
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I am a 63 year old male that lives in Happy Valley-Goose Bay in Canada.
I am a type two diabetic and follow the Slimming World/low carb original red eating plan.
I eat lower carb 50 to 100g to keep my blood sugar stable and I also practice intermittent fasting. My goal is to get my weight down so that I can get off diabetic medication.
Onward and downward
Cheers
Paul
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 Paul1628's Weight History
 Paul1628's Latest Member Challenges
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Other Related Links
Members
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 Paul1628's Groups
Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
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