Food database and calorie counter Source: Member

Camellia

Great Northerns (Large Whites) Beans

Nutrition Facts
Serving Size 1 cup cooked (177g)
 
Amount Per Serving
Calories from Fat 7
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 37g 12%
  Dietary Fiber 12g 48%
  Sugars 4g  
Protein 15g  
 
Vitamin A 0% Vitamin C 4%
Calcium 12% Iron 21%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 May 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
Carbohydrates, 37g (68%) Fat, 1g (4%) Protein, 15g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
37g
Protein
15g
There are 210 calories in a 1 cup cooked serving of Camellia Great Northerns (Large Whites) Beans.
Calorie breakdown: 4% fat, 68% carbs, 28% protein.

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Recently Eaten By:

Klaussinthehouse
on 11 September 2014
Movnmik
on 10 September 2014
mitchs240
on 18 August 2014
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on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Camellia Great Northerns (Large Whites) Beans with these foods:
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