Food database and calorie counter Source: Member


Great Northerns (Large Whites) Beans

Nutrition Facts
Serving Size: 1 cup cooked (177g)
Amount Per Serving
Calories from Fat 7
Calories 210
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 37g 12%
  Dietary Fiber 12g 48%
  Sugars 4g  
Protein 15g  
Vitamin A 0% Vitamin C 4%
Calcium 12% Iron 21%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 May 10.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 cup cooked serving of Camellia Great Northerns (Large Whites) Beans.
Calorie breakdown: 4% fat, 68% carbs, 28% protein.

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