Pat_malinski

Start Weight:(23 Jan 12) 139.0 lb
Current Weight:(31 Jan 14) 125.0 lb
Goal Weight:125.0 lb
following: Pat_malinski's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 23 Jan 12

Pat_malinski's Weight History


Pat_malinski's Cookbook

cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
view complete cookbook

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Pat_malinski's Recent Food & Exercise

Pat_malinski's Recent Activity

Pat_malinski's Own Activity

Pat_malinski updated their Food Diary.

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Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
Nikihampton supported Deb_N's Journal Entry.
keranne updated their Food Diary.
janaynaterlera recorded a Weigh In at 202.8 lb.
AilaOne supported hotads's Journal Entry.
kattay supported Deb_N's Journal Entry.
bigben55 recorded a Weigh In at 268.0 lb.
jcon1980 recorded a Weigh In at 240.0 lb.