Pat_malinski

Start Weight:(23 Jan 12) 139.0 lb
Current Weight:(31 Jan 14) 125.0 lb
Goal Weight:125.0 lb
following: Pat_malinski's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 23 Jan 12

Pat_malinski's Weight History


Pat_malinski's Cookbook

cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
view complete cookbook

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Pat_malinski's Recent Food & Exercise

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Pat_malinski's Own Activity

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Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
Josh Rael supported Mikkid2016's Journal Entry.
april761 supported SjF60's Journal Entry.
Sherran updated their Food Diary.
michaelhall1 recorded a Weigh In at 181.0 lb.
karenrandall recorded a Weigh In at 146.6 lb.
Knight7 recorded a Weigh In at 165.0 lb.
kclab supported debrafrederick's Journal Entry.