| July 2014 |
| Thu 24th: |
1717 *
|
95%
|
fat: 55.21g |
| |
protein: 85.37g |
| |
carbs: 210.83g |
|
-
|
-
|
| Wed 23rd: |
1704 *
|
95%
|
fat: 70.62g |
| |
protein: 81.13g |
| |
carbs: 203.76g |
|
-
|
-
|
| Tue 22nd: |
1580 *
|
88%
|
fat: 62.17g |
| |
protein: 53.52g |
| |
carbs: 214.56g |
|
-
|
-
|
| Mon 21st: |
1474 *
|
82%
|
fat: 49.03g |
| |
protein: 59.12g |
| |
carbs: 206.52g |
|
-
|
-
|
| Sun 20th: |
974 *
|
54%
|
fat: 34.18g |
| |
protein: 39.35g |
| |
carbs: 139.43g |
|
-
|
-
|
| Sat 19th: |
1679 *
|
93%
|
fat: 73.79g |
| |
protein: 44.05g |
| |
carbs: 180.74g |
|
-
|
-
|
| Fri 18th: |
2604 *
|
145%
|
fat: 103.57g |
| |
protein: 114.27g |
| |
carbs: 268.50g |
|
-
|
-
|
| Thu 17th: |
1047 *
|
58%
|
fat: 27.57g |
| |
protein: 46.64g |
| |
carbs: 162.52g |
|
-
|
-
|
| Wed 16th: |
1985
|
110%
|
fat: 67.61g |
| |
protein: 82.78g |
| |
carbs: 246.83g |
|
-
|
-
|
| Tue 15th: |
1736 *
|
96%
|
fat: 70.04g |
| |
protein: 77.09g |
| |
carbs: 209.91g |
|
-
|
-
|
| Mon 14th: |
1614 *
|
90%
|
fat: 55.41g |
| |
protein: 57.39g |
| |
carbs: 204.06g |
|
-
|
-
|
| Sun 13th: |
2278 *
|
127%
|
fat: 99.04g |
| |
protein: 66.07g |
| |
carbs: 241.39g |
|
-
|
-
|
| Sat 12th: |
1946 *
|
108%
|
fat: 49.07g |
| |
protein: 77.08g |
| |
carbs: 294.27g |
|
-
|
-
|
| Fri 11th: |
1296 *
|
72%
|
fat: 40.39g |
| |
protein: 54.30g |
| |
carbs: 193.01g |
|
-
|
-
|
| Thu 10th: |
1580 *
|
88%
|
fat: 47.28g |
| |
protein: 61.72g |
| |
carbs: 236.70g |
|
-
|
-
|
| Wed 9th: |
1709 *
|
95%
|
fat: 56.68g |
| |
protein: 58.12g |
| |
carbs: 246.42g |
|
-
|
-
|
| Tue 8th: |
2446 *
|
136%
|
fat: 76.37g |
| |
protein: 75.06g |
| |
carbs: 274.43g |
|
-
|
-
|
| Mon 7th: |
1875 *
|
104%
|
fat: 78.23g |
| |
protein: 68.23g |
| |
carbs: 190.51g |
|
-
|
-
|
| Sun 6th: |
2105 *
|
117%
|
fat: 61.99g |
| |
protein: 76.75g |
| |
carbs: 239.67g |
|
1381*
|
 724
|
| Sat 5th: |
1839 *
|
102%
|
fat: 65.82g |
| |
protein: 56.59g |
| |
carbs: 204.23g |
|
1381*
|
458
|
