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Weight History
showing entries 1 to 5 of 80
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27 January 2016
Well, 4 lbs from an even hundred lost. Didn't plan on going that far, but its coming off, I night as well not fight it.
Weigh-in:
219.0 lb
lost so far:
76.0 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 4.7 lb a week
24 January 2016
Haven't weighed-in in awhile. I've been so busy. My wife and I decided to resign our position at the church to pursue God's call on our life, which means a lot of work and transition. Had to get some real world work. With that, family and ministry i seem to be out of time. I would covet your prayers as far as guidance and leading of the Lord in our lives. Love you all! Be blessed!!
Weigh-in:
221.0 lb
lost so far:
74.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
07 January 2016
I'm sorry friends! It's been a hectic couple of weeks. When we were back in South Dakota for Christmas we had a ton of car troubles and then coming back to the church has been no picnic. Anyway, haven't stuck to my healthy lifestyle until this week. I was surprised to find I only gained one pound over the 2 weeks. God is good!! Soon, I will start lifting again to see of I can make up for some of the muscle loss I have incurred on this weight loss journey. Love you all! Be blessed!!!!
Weigh-in:
226.0 lb
lost so far:
69.0 lb
still to go:
1.0 lb
Diet followed poorly
(1 comment)
gaining 0.4 lb a week
19 December 2015
BMI-30.6
Fat-26.9%
Muscle-34.5%
Visceral-13
PARTY TIME!! Finally reached my goal!
Well, I cheated and weighed in early. My family and I are headed back to Wyoming for Christmas and I just didn't want to think about watching everything. So, I worked to hit my goal early so I can relax this next week, then come back and hit it hard again.
Weigh-in:
225.0 lb
lost so far:
70.0 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 2.8 lb a week
14 December 2015
BMI-30.8
Fat-27.9%
Muscle-34%
Visceral-14
Disappointing. Thought I did really well this week. I guess not. Well, here's to another week.
Weigh-in:
227.0 lb
lost so far:
68.0 lb
still to go:
2.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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Pastor Jedi Ninja's weight history
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