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Weight History
showing entries 16 to 20 of 80
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28 September 2015
BMI-32.7
Day-29.5%
Muscle-33.1%
Visceral-15
Not a loss, but not a gain. I'll take it!
Weigh-in:
241.0 lb
lost so far:
54.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
steady weight
22 September 2015
BMI-32.8
Fat-29.6%
Muscle-33.1%
Visceral-15
Fairly successful week. Didn't work out as much as I like at the end of this week, so we will see how that affects this coming week. Love you guys!
Weigh-in:
241.0 lb
lost so far:
54.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
14 September 2015
BMI- 33.3
Fat-29.5%
Muscle-33.1%
Visceral-16
Can't seem to break past 245. Hopefully this week
Weigh-in:
245.0 lb
lost so far:
50.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
steady weight
01 September 2015
BMI-33.3
Fat-28.5%
Muscle-33.6%
Visceral-16
Well, I was hoping to be at least 244 or less this week, but at least it's a loss. A birthday party for one of my church memebers was a little bit of a set back, but I firmly believe in celebrating when it's time to celebrate. Thanks again, my dear friends
Weigh-in:
245.0 lb
lost so far:
50.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(4 comments)
losing 2.6 lb a week
24 August 2015
BMI-33.7
Fat-29.2%
Muscle-33.2%
Visceral-16
I imagine it was our date night that did me in. I stuck to the plan all week long. Even got in a couple of extra workouts. I wish I could say it wasn't worth it, but ReRico's was amazing. At last I've got great friends that will continue to support me as I lose this last 23lbs. I love you guys!
Weigh-in:
248.0 lb
lost so far:
47.0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
gaining 3.5 lb a week
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Pastor Jedi Ninja's weight history
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