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Weight History
showing entries 21 to 25 of 80
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18 August 2015
BMI-33.2
Fat-31.4%
Muscle-32.1%
Visceral-16
Making progress. I love you guys. Thank you for your support and keeping me held accountable
Weigh-in:
245.0 lb
lost so far:
50.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
losing 2.6 lb a week
10 August 2015
BMI-33.7
Fat-31.7%
Muscle-31.9%
Visceral-16
Slow and steady I guess.
Have a great week! Love you guys!!
Weigh-in:
248.0 lb
lost so far:
47.0 lb
still to go:
23.0 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
05 August 2015
BMI-33.9
Fat-30.4%
Muscle-32.6%
Visceral-16
Well, I hit my week goal. That was good. I wasn't sure if I would since my wife and I went out on Saturday and I had some Andy's frozen custard.
As always, thank you for your support. I love you guys!
Weigh-in:
249.0 lb
lost so far:
46.0 lb
still to go:
24.0 lb
Diet followed reasonably well
(2 comments)
losing 2.3 lb a week
27 July 2015
BMI-34.2
Fat- 31.6%
Muscle-31.9%
Visceral-17
I thought about skipping weigh in this week because obviously last week was trashed due to the Pastor's Conference we went to in OKC. Then when we got back we took the youth group to incredible pizza. Then Friday night, my wife and I were invited to a families home for dinner. But, I wanted to see progress for this week.
So, back at it again. Next week, I WILL be back in the 240s
Love you guys! Be blessed!!
Weigh-in:
252.0 lb
lost so far:
43.0 lb
still to go:
27.0 lb
Diet followed poorly
(2 comments)
gaining 3.0 lb a week
20 July 2015
BMI-33.9
Fat-31%
Muscle-32.3%
Visceral-16
Well, the scale is exciting. Finally broke the 250 wall, but then it says my fat% went up and muscle% went down. Lol... who knows. Anyway, love you guys and thank you so much for your support! God bless you and keep you!!
Weigh-in:
249.0 lb
lost so far:
46.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 6.0 lb a week
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Pastor Jedi Ninja's weight history
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