Osama Suvedi - Member

Osama Suvedi

Joined April 2014

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Weight History

Start Weight

147.7 lb

Lost so far: 1.3 lb

Current Weight

149.0 lb
Performance: gaining 3.1 lb a week

Goal Weight

176.4 lb

Still to go: 27.3 lb

Osama Suvedi's Weight History

	3,000 ml Water
	1 small Tangerines (Mandarin Oranges)
	1 tbsp Peanut Butter
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph