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Weight History
showing entries 1 to 5 of 30
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01 August 2010
I have a confession to make... I did not weigh in this week. I was too scared to get on the scale because I have been eating so badly, wheat and candy every day, no tracking at all.
(1 comment)
23 July 2010
Yay! Lost this week. I've changed my weigh-in day to 7am Thursday. It was a bitch getting up but at least I didn't have to run around at lunch time between college and the WW office. I didn't track last week so my goal for this week is to TRACK!! And also to continue doing more walking. It doesn't take much at this point to have an effect.
Weigh-in:
205.2 lb
lost so far:
2.3 lb
still to go:
76.2 lb
Diet followed reasonably well
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losing 1.0 lb a week
12 July 2010
I made some bad choices. Oh boy, did I make some baaaaad choices.
I wish I could say it was only the two parties I attended back to back yesterday when I should have been studying. Or the wheat products I consumed while I was there. But no. My self control went out the window ALL week and I have a 3lb gain to show for it.
Tomorrow is the start of a new week. I pledge to exercise three times for half an hour minimum each time. I pledge to record every single scrap that enters my mouth. And most of all I pledge not to sabotage myself.
I have a new motivator... there was a lot of picture taking. Oh god. The pictures. It's humiliating to see the 50lb difference between me at Stampede time last year and this year. After I worked so hard to get rid of it. I don't know what the hell's wrong with me. Who gives up on themselves like that? I was doing so well.
Well... this weekend I saw one of my childhood best friends for the first time in years. She doesn't come back to the country very often since she lives in the UK now, and she's not the type to comment on someone's looks, but I know she must have been surprised. She'll be back at Christmas, and I'll have something less to show for myself. I vow it.
Weigh-in:
206.8 lb
lost so far:
0.7 lb
still to go:
77.8 lb
Diet followed poorly
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gaining 3.0 lb a week
05 July 2010
Ok, first week back on WW and I lost 2.6 lb,which is 2.6 lb more than my first ever week back in June 2008. :) My first official weigh in was 206.4,a bit less than my home scale, which makes me feel good.
On the whole the week did not go as well as I could have hoped, but I did still lose weight. I took a couple of walks, but my big downfall was that I could stay on plan for about 2/3 of the day, eating a good breakfast, lunch and snacks, but dinner time would come and I'd be too tired to cook so I binge-ate a lot of not-good-for-me snacks like fruitsations, Doritos, and lemon meringue pudding cups. Mmm lemon meringue pudding cups....
The dinner I cooked so as to have lots of leftovers this week turned out to be awful leftovers. I really have no idea what I'm going to eat today, I have nothing I can take with me. I'm going to be at school from 9am to 7pm today and I have a feeling I am going to be using up all my bonus points......
Weigh-in:
203.8 lb
lost so far:
3.7 lb
still to go:
74.8 lb
Diet followed reasonably well
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losing 3.2 lb a week
27 June 2010
Alright... feeling rather ashamed today as in the last 6 months I have gained over 35lb. I don't want to be a fat nurse. I think I have to suck it up and go back to Weight Watchers even though it is ever so expensive in Canada. I wish I was in England where I still had my aunt's support.
I was also horrified to find that my exercise tolerance has taken a nose dive, I mean I don't even have the WILL to go for a walk whereas a year ago today, literally, my legs just never wanted to stop. But I've got my book of Calgary Urban Hikes and today I'm going. I'm starting out with an easy one that isn't too far from my house. And I'm enlisting my boyfriend's help - he loooooves nature walks and even though he is lean and very healthy, he has a teeny bit of tummy flab he'd like to lose. Mostly so his six-pack will be visible, haha.
I know that going to school is a major obstacle in my fat battle, since I don't make time to plan menus, go shopping, and make food in advance. I also no longer work an active job - I quit last September for a much better paying desk job and since then my weight loss plateaued and then started rapidly climbing. And of course the school cafeteria is extremely convenient. But enough. I have to start bento-boxing again.
I am actually at the point where there are people I want to avoid so that they don't comment on my weight gain since the last time they saw me.
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