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Onamission42
Onamission42
Joined March 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
203.0 lb
Lost so far:
3.0 lb
Current Weight
200.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
30.0 lb
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Onamission42's Weight History
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Onamission42's Latest Member Challenges
61
Six Week Before&After Challenge
status:
Completed
ended:
07 Apr 14
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Onamission42's Latest Photos
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Six Week Before&After Challenge
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Onamission42's Cookbook
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 111kcal | fat: 7.16g | carbs: 11.21g | prot: 2.33g
Tabbouleh Salad
Salad using bulgur and parsley.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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Onamission42's Recent Food & Exercise
1 serving Act II Butter Lover's Microwave Popcorn
1 serving Breakstone's Cottage Doubles Peach
1 serving Wal-Mart Fresh Pineapple
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Elliptical
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