OkieAlli - Member

OkieAlli

Joined July 2008

Posts

Following

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Weight History

Start Weight

168.0 lb

Lost so far: 23.0 lb

Current Weight

145.0 lb
Performance: losing 0.5 lb a week

Goal Weight

135.0 lb

Still to go: 10.0 lb

I'm a stay at home mom to an almost 3 year old little girl and a 9 month old little boy. I put on too much weight during my pregnancy so now its time to get it off and get back to the way I'm supposed to be eating! I have been doing Atkins since 2002, lost 60 pounds on it when I first started and kept it off until now.

OkieAlli's Weight History

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OkieAlli's Cookbook

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

view complete cookbook

OkieAlli's Latest Posts

Acai Berry extracts
I too think it's a scam, but I agree with the previous poster, I've read that it has great health benefits, with lots of antioxidants! I just think that every year or so, they come up with a new way to make think people there is a "miracle diet" that can make you have a flat stomach and drop 30 pounds in a week. It's a marketing tool to get people to spend their money on books, pills, etc.

posted 11 Mar 2009, 12:30

OkieAlli has submitted 1 post