ORINGER

Start Weight:(28 Nov 11) 202.0 lb
Current Weight:(11 Apr 13) 220.0 lb
Goal Weight:190.0 lb
following: OMEZEE GET RIPPED FAT LOSS DIET!!!!!!
performance: gaining 0.4 lb a week

Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

FatSecret member since: 18 Dec 11

ORINGER's Weight History


ORINGER's Buddies

pliebsack
last weighin: steady Steady
 
kelrune
buddies only
Michelle Sailer
buddies only
 
digiducky
buddies only


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!  losing 2.8 lb a week

26 January 2012

Maintaining weight well during crazy work month in January :-)
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!  losing 2.5 lb a week

ORINGER's Recent Food & Exercise

ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER and Michelle Sailer are now buddies.

ORINGER's Buddies

kelrune recorded a Weigh In at 221.0 lb.
Michelle Sailer recorded a Weigh In at 126.0 lb.
LarryEads recorded a Weigh In at 200.0 lb.
buffed out magnum recorded a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

pandasmom started a new challenge topic - 145 at least!.
Sarah Bru recorded a Journal Entry and a Weigh In at 155.4 lb.
docspaulding recorded a Weigh In at 201.2 lb.
Hipaagrammy recorded a Journal Entry.
jamiqua recorded a Weigh In at 181.2 lb.
nick2187 recorded a Weigh In at 176.0 lb.
tricityhomes recorded a Weigh In at 205.4 lb.
wishihadinvisbility supported LadyinDenim's Journal Entry.