ORINGER
Joined December 2011
Posts
9
Following
132
Followers
126
Weight History

Start Weight
202.0 lb
Lost so far: 8.0 lb

Current Weight
194.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb
Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

ORINGER's Weight History


Following

monicaBartoli
last weighin: losing 2.8 lb a week Down
 
Gin Ann
only visible to followers
alittmann
only visible to followers
 
Golfingrick
last weighin: losing 0.6 lb a week Down


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER is following Gin Ann.
ORINGER is following Strassie.
ORINGER is following ornelasm.
ORINGER is following BAGreen.

Following

monicaBartoli recorded a Weight Entry at 180.2 lb.
Ashton VH recorded a Weight Entry at 196.0 lb.
Gin Ann updated their Food Diary.
Golfingrick updated their Food Diary.

Other Member Diet Recent Activity

marshakanady supported beenie31's Weight Entry.
we are what we eat recorded a Journal Entry.
rbnsons313 supported trackin64's Journal Entry.
judy lu r recorded a Weight Entry at 223.0 lb.
mmaginnis recorded a Weight Entry at 203.3 lb.
skwhite commented on FrankieBluEyes's Journal Entry.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 165.0 lb.
cherik1 supported maxie4's Journal Entry.