ORINGER
Joined December 2011
Posts
9
Following
121
Followers
124
Weight History

Start Weight
202.0 lb
Lost so far: 8.0 lb

Current Weight
194.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb
Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

ORINGER's Weight History


Following

margaretflint
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jmlinkus
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JDANG0907
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alittmann
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ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER is following alittmann.
ORINGER is following margaretflint.
ORINGER is following jasonnichols.

Following

margaretflint updated their Exercise Diary.
Haleylitt recorded a Weight Entry at 109.6 lb.
J-roids recorded a Weight Entry at 200.0 lb.

Other Member Diet Recent Activity

Robenter recorded a Weight Entry at 240.2 lb.
Penelope86 recorded a Weight Entry at 154.2 lb.
TWulk recorded a Weight Entry at 275.0 lb.
blue105 recorded a Journal Entry and a Weight Entry at 135.0 lb.
Woin recorded a Weight Entry at 270.8 lb.
Steven Lloyd supported Bluecoaster's Journal Entry.
scottjean recorded a Weight Entry at 239.2 lb.
meanE1969 recorded a Weight Entry at 158.0 lb.