ORINGER

Start Weight:(28 Nov 11) 202.0 lb
Current Weight:(28 Oct 16) 194.0 lb
Goal Weight:190.0 lb
following: OMEZEE GET RIPPED FAT LOSS DIET!!!!!!
performance: losing 0.1 lb a week

Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

FatSecret member since: 18 Dec 11

ORINGER's Weight History


ORINGER's Buddies

hh4h
buddies only
 
Haleylitt
buddies only
Linda Faehn
not sharing weight
 
Aust328
buddies only


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise

ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER and Aust328 are now buddies.

ORINGER's Buddies

Chetan1975 recorded a Journal Entry.
Haleylitt and ORINGER are now buddies.
hh4h and ORINGER are now buddies.

Other Member Diet Recent Activity

russell120474 recorded a Weight Entry at 485.4 lb.
mypeachtree recorded a Weight Entry at 295.6 lb.
Mom2ThreeQTs recorded a Weight Entry at 166.8 lb.
bradyaj1 recorded a Weight Entry at 153.4 lb.
nicaZe supported HCB's Journal Entry.
fira_r supported ameera97's Journal Entry.
Trangphaigaymoidep supported Maryssk's Weight Entry.
jgoins36114 recorded a Weight Entry at 186.0 lb.