ORINGER
Joined December 2011
Posts
9
Following
127
Followers
125
Weight History

Start Weight
202.0 lb
Lost so far: 8.0 lb

Current Weight
194.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb
Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

ORINGER's Weight History


Following

Online now monicaBartoli
last weighin: losing 2.1 lb a week Down
 
Golfingrick
last weighin: losing 0.0 lb a week Down
heather.gear
only visible to followers
 
zsanner
only visible to followers


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER is following monicaBartoli.
ORINGER is following jmkingery.
ORINGER is following BAM42.
ORINGER is following Marcus220.

Following

Golfingrick updated their Food Diary.
monicaBartoli recorded a Weight Entry at 194.8 lb.
Jordyn Trujillo recorded a Weight Entry at 160.2 lb.
RamireLM recorded a Weight Entry at 207.0 lb.

Other Member Diet Recent Activity

MJCALL2014 recorded a Weight Entry at 147.6 lb.
Shivakumar1980 recorded a Weight Entry at 165.1 lb.
carmel023 recorded a Journal Entry.
Lulurss recorded a Weight Entry at 158.7 lb.
Sammy_M recorded a Weight Entry at 174.8 lb.
Butch D updated their Food Diary.
Tassos67 recorded a Journal Entry.
SAVITHA jayan recorded a Weight Entry at 162.0 lb.