ORINGER
Joined December 2011
Posts
9
Following
133
Followers
126
Weight History

Start Weight
202.0 lb
Lost so far: 8.0 lb

Current Weight
194.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb
Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

ORINGER's Weight History


Following

monicaBartoli
last weighin: losing 0.2 lb a week Down
 
margaretflint
only visible to followers
pliebsack
last weighin: N/A Up
 
Gin Ann
only visible to followers


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER is following ricardolerma.
ORINGER is following Gin Ann.

Following

margaretflint recorded a Weight Entry at 147.0 lb.
Pcomp12 recorded a Journal Entry and a Weight Entry at 167.6 lb.
Strassie recorded a Weight Entry at 181.4 lb.
monicaBartoli recorded a Weight Entry at 178.4 lb.

Other Member Diet Recent Activity

mohamedessam1 recorded a Weight Entry at 201.1 lb.
ZintinW4 recorded a Weight Entry at 177.2 lb.
fitultra recorded a Weight Entry at 190.3 lb.
eVanDiesel recorded a Weight Entry at 185.0 lb.
Entienne supported rubato456's Journal Entry.
ap1rob50 recorded a Weight Entry at 169.8 lb.
felixsherick recorded a Weight Entry at 80.0 lb.
chirpyplum recorded a Weight Entry at 164.5 lb.