ORINGER
Joined December 2011
Posts
9
Following
123
Followers
124
Weight History

Start Weight
202.0 lb
Lost so far: 8.0 lb

Current Weight
194.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb
Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

ORINGER's Weight History


Following

John Hodges
only visible to followers
 
Jordyn Trujillo
only visible to followers
chuckolson
only visible to followers
 
margaretflint
only visible to followers


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER is following Jordyn Trujillo.
ORINGER is following John Hodges.

Following

margaretflint recorded a Weight Entry at 153.5 lb.
John Hodges recorded a Weight Entry at 194.0 lb.
RamireLM recorded a Weight Entry at 208.5 lb.
Chetan1975 recorded a Journal Entry.

Other Member Diet Recent Activity

turgunovm is following DollfaceChills.
sweetfeet recorded a Weight Entry at 187.5 lb.
Sugar Waffle supported chesgreen's Journal Entry.
taylorwilliams1 recorded a Weight Entry at 133.0 lb.
Fritzy 22 recorded a Journal Entry.
N Shaffer recorded a Weight Entry at 157.4 lb.
WPointon recorded a Weight Entry at 170.0 lb.
chesgreen commented on their Journal Entry.