ORINGER
Joined December 2011
Posts
9
Following
136
Followers
127
Weight History

Start Weight
202.0 lb
Lost so far: 8.0 lb

Current Weight
194.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb
Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

ORINGER's Weight History


Following

JDANG0907
only visible to followers
 
monicaBartoli
last weighin: losing 0.0 lb a week Down
shawnk5280
only visible to followers
 
Pcomp12
only visible to followers


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER is following dan.berry.

Following

JDANG0907 recorded a Weight Entry at 200.0 lb.
shawnk5280 recorded a Weight Entry at 223.0 lb.
monicaBartoli recorded a Weight Entry at 177.0 lb.
Pcomp12 recorded a Journal Entry and a Weight Entry at 160.8 lb.

Other Member Diet Recent Activity

momma6224 supported thenester's Journal Entry.
chilli21 supported brttnym22's Journal Entry.
mrsroboto supported Shann4's Weight Entry.
Rodolfo_Rios updated their Exercise Diary.
BanjoStories recorded a Weight Entry at 145.0 lb.
hildawg is following crazy8cottage.
Treasuremapper recorded a Weight Entry at 205.0 lb.
elsie chag supported bobbiduncan1's Weight Entry.