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Nteminio
Nteminio
Joined June 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
276.2 lb
Lost so far:
2.9 lb
Current Weight
273.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
198.4 lb
Still to go:
75.0 lb
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Nteminio's Weight History
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Nteminio's Latest Member Challenges
319
The 25lb Christmas Present
status:
Completed
ended:
22 Dec 14
view progress
53
Getting fit for my holiday in 8 weeks !
status:
Completed
ended:
24 Nov 14
view progress
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Nteminio's Recent Food & Exercise
1 cup Lettuce Salad with Tomato
1 large Egg Omelet or Scrambled Egg
1
medium
Bananas
Bicycling (slow) - 11/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar
