NoraMejiaparedes

Joined February 2013

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Weight History

Start Weight

130.0 lb

Lost so far: 0 lb

Current Weight

130.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 15.0 lb

NoraMejiaparedes's Weight History

106

Last 15 lbs!!

Insanity Month 1

cals: 111kcal | fat: 7.16g | carbs: 11.21g | prot: 2.33g

Salad using bulgur and parsley.

cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g

A great low-carb snack or side.

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g

A super quick and easy tuna salad.

cals: 257kcal | fat: 13.89g | carbs: 18.69g | prot: 13.48g

Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.

view complete cookbook

	Desk Work
	Running (jogging) - 5/mph