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Nochefairy
Nochefairy
Joined August 2010
Posts
35
Following
0
Followers
1
Weight History
Start Weight
155.5 lb
Lost so far:
21.5 lb
Current Weight
134.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
135.0 lb
Still to go:
1.0 lb
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Nochefairy's Weight History
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Nochefairy's Cookbook
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
Nochefairy's Latest Posts
How Often Do you weigh yourself?
Weekly usually on Sunday or if I can't help myself but weight myself in the week and I am the lightest weight I record it to hold myself accountable for it to maintain it. If I weight myself in the week I am over it lets me hold myself accountable to lose it by Sunday's weight in.
posted
04 Aug 2012, 22:37
Nochefairy has submitted 1 post
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Nochefairy's Recent Food & Exercise
10
medium
Strawberries
1 serving Black Bean Burrito
1
medium
Bananas
Weight Training (moderate)
Swimming (moderate)
Walking (brisk) - 4/mph
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