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Nochefairy

Start Weight:	(28 Sep 11) 155.5 lb
Current Weight:	(07 Oct 12) 134.0 lb
Goal Weight:	135.0 lb

following: Nochefairy's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Aug 10

Nochefairy's Weight History

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Nochefairy's cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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Nochefairy's latest posts

How Often Do you weigh yourself?
Weekly usually on Sunday or if I can't help myself but weight myself in the week and I am the lightest weight I record it to hold myself accountable for it to maintain it. If I weight myself in the week I am over it lets me hold myself accountable to lose it by Sunday's weight in.

posted 04 Aug 2012, 22:37

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Nochefairy's journal

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10 June 2012

Low and Steady.. I am going to win this!! :)

on diet Nochefairy's own diet losing 1.0 lb a week

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13 September 2010

ugh...I when the aunt visits...

on diet Nochefairy's own diet

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Nochefairy's Recent Food & Exercise

	8 fls oz Coffee
	1 serving Black Bean Burrito
	1 medium Bananas
	Weight Training (moderate)
	Swimming (moderate)
	Walking (brisk) - 4/mph

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