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Weight History
showing entries 1 to 5 of 14
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23 March 2013
The more I weigh myself, the more fluctuation I notice. Yesterday I was at 321.8, but it was after work, so presumably it was a lot of water weight lost. When I remember, I weigh myself in the morning after using the restroom to get a "true" weight. I just need to remember to keep being as active as possible, stick to my RDI, and to not get too discouraged if my weight fluctuates upward or hopeful when it fluctuates downward.
Weigh-in:
324.4 lb
lost so far:
1.6 lb
still to go:
24.4 lb
Diet followed reasonably well
(5 comments)
gaining 18.2 lb a week
22 March 2013
Trying to stay positive, even though I feel like my passion and energy for taking care of myself are starting to wane.
Weigh-in:
321.8 lb
lost so far:
4.2 lb
still to go:
21.8 lb
Diet followed reasonably well
(2 comments)
losing 23.8 lb a week
21 March 2013
Weigh-in:
325.2 lb
lost so far:
0.8 lb
still to go:
25.2 lb
Diet followed reasonably well
add comment
losing 23.8 lb a week
20 March 2013
Rough day. Ate too much. Will be better tomorrow, hopefully.
(1 comment)
20 March 2013
Weigh-in:
328.6 lb
lost so far:
0 lb
still to go:
28.6 lb
Diet followed poorly
add comment
gaining 30.8 lb a week
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