NoQuarter19's Journal, 21 March 2013

325.2 lb Lost so far: 0.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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3360 kcal

Fat: 133.88g | Prot: 129.58g | Carb: 386.13g.   Breakfast: milk, corn flakes. Lunch: jiffy corn bread, hannaford shredded mexican cheese, chili with meat and beans. Snacks/Other: hannaford shredded mexican cheese, chili with meat and beans, jiffy corn bread', pop secret home style popcorn. more...

3614 kcal

Activities & Exercise: Sitting - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...