Rough day. Ate too much. Will be better tomorrow, hopefully.
Diet Calendar Entries for 20 March 2013:
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4387 kcal
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Fat: 172.36g | Prot: 174.55g | Carb: 488.58g.
Breakfast: milk, corn flakes. Lunch: pepperoni pizza slice, shredded mozzarella cheese, croutons, ken's caesar dressing, romaine lettuce. Dinner: milk, jiffy corn bread, shredded mexican cheese, chili with meat and beans. more...
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3936 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 17 minutes, Shopping - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 45 minutes. more...
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Comments
Also weighed myself right after dinner, so definitely not my best.
20 Mar 13 by member: NoQuarter19
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