NoQuarter19's Journal, 20 March 2013

Rough day. Ate too much. Will be better tomorrow, hopefully.

Diet Calendar Entries for 20 March 2013:
4387 kcal Fat: 172.36g | Prot: 174.55g | Carb: 488.58g.   Breakfast: milk, corn flakes. Lunch: pepperoni pizza slice, shredded mozzarella cheese, croutons, ken's caesar dressing, romaine lettuce. Dinner: milk, jiffy corn bread, shredded mexican cheese, chili with meat and beans. more...
3936 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Shopping - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 45 minutes. more...

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Also weighed myself right after dinner, so definitely not my best. 
20 Mar 13 by member: NoQuarter19

     
 

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