Nisinis

Start Weight:(17 Apr 11) 152.0 lb
Current Weight:(11 May 14) 148.0 lb
Goal Weight:135.0 lb
following: Nisinis's own diet
performance: Steady

FatSecret member since: 20 Apr 11

Nisinis's Weight History


Nisinis's Latest Member Challenges

58
  FIFTY MILES IN JUNE
status: Completed
ended: 04 Jul 11
view progress
 
 



Nisinis's Latest Posts

How do I get this going?
START WITH MAPPING OUT A GOAL AND HOW YOU CAN FIT THINGS INTO YOUR DAY TO DAY. AND DONT MAKE EXCUSES FOR YOURSELF, I PERSONALLY AM THE QUEEN OF THEM. "OH I HAD STARBUCKS THIS MORNING I HAVE TO TAKE TODAY AS A CHEAT DAY" NO I DONT. MAKE BETTER CHOICES TO BALANCE OUT AND HIT THE GYM, OR GO FOR A WALK, TO MAKE IT UP. JUST KNOW THE LITTLE DIFFERENCES WILL ADD UP IF YOU STICK WITH IT. DONT DOUBT YOURSELF BELIEVE THAT YOU ARE WORKING TOWARD WHERE YOU WANT TO BE AND MAKE THE CHOICES TO REFLECT THAT. I AM SURE YOU WILL DO GREAT. CONGRATS ON YOUR SUCCESSFUL JOURNEY TO THE NEW HEALTHIER YOU. (FEEL FREE TO MSG ME IF YOU WOULD LIKE SOME FOOD AND EXERCISE TIPS.)
posted 03 Jun 2011, 12:57
How Often Do you weigh yourself?
ses1962 wrote:
Every morning when I first get up. And not again during the day.
Same time every morning.


CONGRATS ON BEING SO CLOSE TO YOUR GOAL!!!
posted 20 Apr 2011, 17:14
Nisinis has submitted 2 posts

Other Related Links

Members


Nisinis's journal

18 July 2012

for the last 2 months i have been doing completely horrible with being active and even eating relatively but i am finally ready to get back on track and ...
on diet Nisinis's own diet  gaining 0.2 lb a week

Nisinis's Recent Food & Exercise

Nisinis's Recent Activity

Nisinis's Own Activity

No recent activity.

Nisinis's Buddies

No recent activity.

Other Member Diet Recent Activity

bluebug recorded a Weigh In at 147.1 lb.
jmp2004 commented on MrTrinita79's Journal Entry.
smarolf updated their Exercise Diary.
NMostert recorded a Weigh In at 209.4 lb.
clbrady20 recorded a Weigh In at 129.8 lb.
wandamb recorded a Journal Entry.
kasplund recorded a Weigh In at 161.8 lb.
brettsigmund updated their Food Diary.