Ninnygunk

Start Weight:(14 Mar 11) 312.0 lb
Current Weight:(19 Oct 15) 315.0 lb
Goal Weight:200.0 lb
following: Ninnygunk's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 14 Mar 11

Ninnygunk's Weight History


Ninnygunk's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Other Member Diet Recent Activity

cerobit commented on their Journal Entry.
CynthiaVM updated their Food Diary.
tyrmyte recorded a Journal Entry and a Weigh In at 168.0 lb.
KatGoddess updated their Exercise Diary.
cwilson7873 updated their Food Diary.
northernmusician recorded a Journal Entry and a Weigh In at 200.0 lb.
Moriven updated their Exercise Diary.
warrenwinter commented on bdmgoggins's Journal Entry.