Ninnygunk - Member

Ninnygunk

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

312.0 lb

Lost so far: 3.0 lb

Current Weight

315.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

200.0 lb

Still to go: 115.0 lb

Ninnygunk's Weight History

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

view complete cookbook

	1 serving Sierra Mist Diet Sierra Mist (Can)
	1 serving Pace Mild Picante Sauce
	1 serving Kroger American Cheese Slice
	Walking (moderate) - 3/mph