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Weight History
showing entries 21 to 25 of 411
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22 December 2023
Note to self: 3 days gym this week, 75 min weight sessions each day.
#FeelingGood #FeelingStrong
Weigh-in:
167.8 lb
lost so far:
0 lb
still to go:
167.8 lb
Diet followed 100%
add comment
losing 1.3 lb a week
15 December 2023
Note to self: 5 days gym this week, 45 min HiiT sessions each day, plus 4 mile walks. #FeelingGood #FeelingStrong
Weigh-in:
169.1 lb
lost so far:
0 lb
still to go:
169.1 lb
Diet followed 100%
add comment
gaining 0.9 lb a week
08 December 2023
Note to self: 3 days gym this week, 75 min weights sessions each day. #FeelingGood #FeelingStrong
Weigh-in:
168.2 lb
lost so far:
0 lb
still to go:
168.2 lb
Diet followed 100%
add comment
losing 1.5 lb a week
01 December 2023
Note to self: 3 days gym this week, 75 min weights sessions each day. #FeelingGood #FeelingStrong
Weigh-in:
169.8 lb
lost so far:
0 lb
still to go:
169.8 lb
Diet followed 100%
add comment
losing 1.3 lb a week
24 November 2023
Note to self: 3 days gym this week, 30 mins HiiT sessions + 45 min weights sessions each day. #FeelingGood #FeelingStrong
Weigh-in:
171.1 lb
lost so far:
0 lb
still to go:
171.1 lb
Diet followed 100%
add comment
steady weight
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Nilz76's weight history
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